It’s Time to Upgrade Your Breakfast

It's Time to Upgrade Your Breakfast
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If you’re like us, you have probably ­out­-developed sugary yogurts and breakfast cereals. But lately, younger brand names have reimagined old-school early morning solutions into nutrient-packed power foods. The market place is eating it up. Last year, Magic Spoon, a immediate-to-consumer ­cereal brand name, obtained $5.5 million in seed funding. And cottage-cheese maker Very good Culture lifted $8 million.

Past serving up nostalgia (if it is ­possible to really feel nostalgic about the chalky cottage cheese of yore), the new choices rapidly-track fueling on harried mornings. “They give folks an uncomplicated way to suit in a fulfilling breakfast,” claims Marisa Moore, a registered dietitian nutritionist in Atlanta. “Top with a drizzle of nut butter and some fruit, and you’re all established.” Right here are some of our favorites.

The Cereal School ($30 for 12 servings)

(Courtesy The Cereal School)

These independently packaged servings are aimed at the keto crowd. Every single delivers 16 grams of protein and just a one gram of net carbs. The flavors recall the cereals we grew up eating, but texturally they’re a bit homogeneous—no loops or flakes right here. Each individual retains its personal, but cocoa and fruity are standouts.

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Off the Grid Waffles ($6 for eight servings)

(Courtesy Kellog)

Obtainable in a variety of flavors, which include cinnamon brown sugar and wild blueberry, these frozen waffles have 12 grams of protein for every serving. Made with whole grains and cage-totally free eggs, they are a brief and comforting food. The mouth experience may well be a bit on the gritty side, primarily if you’ve had confined publicity to protein powder, but they’re a significant enhancement above the nutritionally questionable choices of the past.

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Great Tradition ­Cottage Cheese ($2 and up)

(Courtesy Great Lifestyle)

Long gone are the days of watery, sugar-spiked cottage cheese. Good Culture’s get on it boasts silken, supple curds and 19 grams of protein in just about every 5.3-ounce deal. The newly expanded roster of flavors attributes vibrant, fruit-laden iterations like blueberry acai chia and strawberry chia.

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Dannon Oikos Pro Gas Yogurt ($2)

(Courtesy Dannon)

Slurpable yogurt won’t be new to Yakult supporters. But Dannon’s version, with 25 grams of protein and 100 milligrams of caffeine for each bottle, can assist you stay away from that midmorning slump. Of the brand’s four flavors, mixed berry’s ripe, mellow sweetness was the group-pleaser.

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Sweet Nothings Smoothies ($48 for 12 servings)

(Courtesy Sweet Nothings)

Sweet Nothings’ “spoonable smoothies” arrive in five flavors, together with espresso, peanut butter, and flax- and chia-laden blueberry beet (our most loved), with recognizable components like dates and cashews and no synthetic stabilizers or food dyes. Yet another perk: the 3.5-ounce cup will come blended, so spills are not likely.

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