Week 10 ⋆ 100 Days of Real Food
Need some strategies for evening meal this week? Choose a peek at what I feed my family members with this Free Weekly True Food Dinner Program, entire with 5 dinners, side products, and a handle.

Why Food Strategy?
Not only does meal setting up save you time and money, but I quickly learned the crucial to chopping out processed food is organizing forward! If you do not have at the very least an thought of what your upcoming food is going to be, probabilities are you will finish up starving and at the drive-through out of desperation.
Food Planning Advantages:
- Preserve time – Appear at you, so organized! When you have a strategy, you can make just just one vacation to the grocery store for the week, and always have an answer to “what’s for evening meal.”
- Decrease strain – With prepared recipes and substances on hand, there are fewer surprises, and you may well just get some aid in the kitchen area.
- Eat improved – It is less difficult to delight in a variety of delectable, healthier foods and find out some new favorites alongside the way when you take the time to system ahead.
- Preserve funds – Get only what you have to have and squander much less meals.
Food Setting up Resources
I’m not gonna lie, when I take pleasure in the results, arranging out our meals is a chore that I do not glance ahead to each and every week. So, to make it much easier on you (and myself, ha!), I have worked challenging to produce these sources:
- Meal preparing assistance and easy recipes in ALL of my 3 very best-marketing serious foodstuff cookbooks.
- My comprehensive meal arranging method in my Food Planner Workbook (I use my personalized duplicate each week!) as well as 52 weeks of blank templates.
- My partnership with Authentic Plans for customizable meal designs manufactured for you each individual 7 days from above 400 of my actual foodstuff recipes (+ more than 1,000 many others)—based on YOUR family’s preferences—in a effortless application, total with grocery lists.
- Free of charge weekly dinner strategies, like the a single under (fill out the type and I’ll deliver them to your inbox each 7 days).
This Week’s Cost-free Supper Approach
Each Friday I’ll share a dinner strategy, like the a single below, total with 5 dinners, aspect product recommendations, and a handle. Just simply click on the back links and print each individual recipe, and you’ve acquired a excellent head begin for the 7 days! If you will need additional side strategies, I have acquired you protected with my list of Go-to Standard Sides (and a lot more).
Experience absolutely free to share this meal prepare (and recipes) with buddies and family employing the sharing buttons at the best/bottom of just about every write-up, and really don’t forget to subscribe working with the type over to retain the strategies coming.
Day 1: Hen Shawarma Sandwiches

Side Dish: Common Greek Salad

Day 2: Swedish Meatballs

Facet Dish: Entire-wheat Egg Noodles
Working day 3: Blackened Fish Salad

Day 4: Curly Pasta and Zucchini Bake

Working day 5: Whole-Wheat Pizza Rolls

Side Dish: Easy Side Salad
Deal with: Orange Creamsicle Yogurt Pops

I hope you delight in your dinner prepare and are again for much more up coming 7 days!
🙂
Lisa
Get Meal Programs Manufactured Just for You…
Do you love leftovers? Detest them? Have some substances that a family member just won’t (or just cannot) take in?
We’re all distinct, and this can make food planning a true problem. That is why I have partnered with Serious Programs to present food programs produced for YOU every 7 days—based on your solutions to some easy thoughts.
Get prepared to truly feel each arranged and fantastic about the meals you are feeding your spouse and children, whilst RealPlans does all the tough function of figuring out what to make and what to obtain. Contains around 400 of my serious foodstuff recipes, and numerous far more.
—Lisa Leake, #1 New York Situations Very best Providing Author of 100 Days of Actual Food