Gin’s 7 Most Surprising Health Advantages

There are few surprises when it comes to the health advantages of gin. Gin is one of the healthiest spirits ever made since it is made from juniper berries, a “superfruit.” There are several health benefits to drinking dry gin because of its low-calorie content and the botanical elements that remain after the distillation process.

A “power food” is the main component.

Among fruits, berries are the most strong. Gin’s most distinctive flavour comes from juniper berries, the primary botanical ingredient. The berry’s high levels of vitamin C and flavonoids, a group of plant molecules found in virtually all vegetables and fruits, help fight infections. The berry is native to Scotland’s harsh and tumble nature.

With Dry Gin, You’ll Fight That Cough!

The essential oils in juniper berries and other botanicals give well-made gin its characteristically silky mouthfeel. Because oils and scents change when gin is refrigerated, ‘sit vital not to do so. Certain antioxidants and anti-fungal qualities in gin’s berries make it a natural medication. Try mixing gin with ginger and herbs to soothe a sore throat.

Keep Your Skin Younger Longer With Antioxidants

As far as antioxidants go, many people already know that berries are suitable for your skin, but they don’t instantly think of gin. Additionally, the antioxidants included in juniper berries aid in cell regeneration. Alternatively, how about “regeneration”? There you go!

Prevents Bloating and UTIs.

Dry Gin may be able to alleviate the symptoms of bloating and UTIs. Taking juniper berries helps flush excess water by acting as a diuretic, which causes you to go to the restroom more frequently. Toxins and germs associated with illnesses are flushed out when you urinate more frequently, keeping you healthy.

In the end, You’ll Live Forever.

Although gin isn’t “immortal,” it does have the ability to lengthen your life expectancy. This doesn’t imply you should down the next bottle of gin you see; like with other alcoholic beverages, moderation is always the game’s name. Gin may help with blood circulation as you become older, essential for living a longer, healthier life. And don’t forget about those flavonoids from before. According to the US National Library of Medicine and the National Institutes of Health, they aid in the reduction of chronic illnesses such as cardiovascular disease, cancer, and neurological disorders.

You won’t be shocked at how few calories you consume.

Check out these tips on how to keep your love handles in check! Gin is one of the lowest-calorie alcoholic beverages on the market, with only 15 calories per ounce. Ninety-seven calories a shot shouldn’t be a problem for you. Enjoy the extra health advantages while keeping things tidy.

Do You Require Help Digesting Your Meals?

Once again, gin has your back. Digestion is aided by the bitters used in gin production, which increase the body’s stomach acid and digestive enzymes. This aids in the digestion of that monstrous combo lunch you vowed never to eat again. Additionally, gin relieves the discomfort of heartburn, which is a welcome benefit after a heavy meal.

Lovers of gin, note: Even though gin is good for you, you should always check with your doctor before consuming any alcoholic beverages.

About Author

Elaine E. Sexton books have received starred reviews in Publishers Weekly, Library Journal, and Booklist. She is a New York Times and a USA Today bestseller and a RITA® winner.

Elaine lives in the Rocky Mountains with her husband, an exceptionally perfect dog, and an attack cat.

Before she started writing historical romance, Elaine got a graduate degree in theoretical physical chemistry from UC Berkeley.

After that, just to shake things up, she went to law school at the University of Michigan and graduated summa cum laude.

Then she did a handful of clerkships with some really important people who are way too dignified to be named here. She was a law professor for a while. She now writes full-time.

If you want to know when Elaine’s next book will come out, please visit her website, where you can sign up to receive an email when she has her next release.